Healthy Mains Recipes

Parmesan Chicken Nuggets

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Hello lovelies, I hope you are well. Recently I have been trying my best to try cut out unnecessary fats out of my diet,Β so I have been trying to find my alternatives ways of cooking my favourite foods. Chicken Nuggets- Definitely one of my favourites, so instead of deep fat frying my nuggets (which I usually do) I oven baked them. Its simple changes like that, that make a huge differenceΒ to our health! So I hope you try this recipe out x

YouTube Video:https://www.youtube.com/watch?v=xMiWpHoOMwQ&feature=youtu.be


Makes 30-35 Nuggets

Ingredients:

2 Diced Chicken Nuggets

100g Breadcrumbs

40g Parmesan Cheese

3 Tspn Garlic Flakes

1 tspn Chilli Flakes

2 Tspn Mixed Herbs

2 eggs (beaten)

Salt and pepper optional

Method:

  1. Preheat your oven to 180 degrees. In a bowl put your, breadcrumbs, cheese, garlic, chilli, and mixed herbs and mix with a fork.
  2. Dip your breast, in your egg then cover in your breadcrumb mixture then dip in your egg again and in your breadcrumb mixture.
  3. Then place on a oven tray and bake in the oven for 15-20 minutes.

parmersan-chicken-nuggets chicken-nuggets

 

 

 

 

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